At UNION, we ensure everyone is seen, heard, welcomed to a space designed for holistic training, and community.
Calgary’s premiere boutique Yoga, Spin and Strength studio is a home for connection, practice and training. We believe in completed and balanced workouts. We work together as we move toward our most authentic and empowered selves.
Because everyone is unique and different (and we LOVE that!) you won’t see a “type” here we’re all at different places in our journey towards improved health and fitness. But, we can agree on one thing, we want to become stronger, happier, healthier, more empowered and mindful, while having FUN along the way.
Our passion is fostering a fitness and wellness community where everyone can enhance their lives through yoga, mindful movement and dynamic fitness classes including TRX, HIIT, Spin as well as We offer an exceptional studio, with classes taught in a beautifully, modern-designed space.FIRST CLASS $10
Showers (stocked with hair and body products by) lockers with built-in locks (no need to bring your own) filtered H20 for your bottle.
Yoga mats, towel service and spin shoes (SPD cleats) are included with memberships.
AND GET PRESENT
We do not allow cellphones in the movement studios. In case of emergency please leave your phone with the front desk.
We are located in and amongst the vibrant 17th avenue “Red Mile” district.
If you're popping in between classes, give us a shout first to make sure we're around, because you know - errands.
Monday to Wednesday :
5:45 AM – 9:00 PM
5:45 AM – 8:00 PM
5:45AM - 7:00 PM
7:30 AM – 1:30 PM
9:00 AM – 1:30 PM